Individual Counseling in Texas

Life can feel overwhelming at times, but you don’t have to face it alone. I offer individual counseling that provides a safe, supportive, and confidential space where you can explore what you’re experiencing and begin meaningful change. Whether you’re navigating stress, transitions, grief, or deeper emotional concerns, I’m here to walk with you at your pace.

Counseling Designed for You

I provide counseling through secure telehealth across Texas, with limited in‑person sessions available in San Marcos. To help fit your life, I offer evening and weekend appointments. All services are provided by a Licensed Professional Counselor Associate under clinical supervision, in alignment with Texas state licensure and ethical standards.

Who Individual Counseling Supports

Individual counseling may be beneficial if you’re navigating:

  • Anxiety or chronic stress

  • Depression or low motivation

  • Trauma or difficult past experiences

  • Grief and loss

  • Life transitions, career changes, or relationship challenges

  • Self-esteem or identity concerns

My Counseling Approach

My work is grounded in a trauma-informed, client-centered approach. That means your safety, comfort, and pace always come first. Together, we’ll build practical tools while also creating space for deeper healing and self-understanding.

What to Expect

In individual counseling, you can expect:

  • A compassionate, judgment-free environment

  • Clear goals tailored to your needs

  • Evidence-informed strategies you can use in daily life

  • A collaborative relationship focused on growth and resilience

Ready to begin?

If you’re ready to start, you can schedule a consultation today and begin individual counseling from the comfort of your home or in person. I look forward to supporting you on your journey toward healing and clarity.

Contact me

Interested in working together? Complete the form, and I will be in touch shortly. I look forward to supporting you on your journey.